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Benefits

Usages

Mustard Oil

  1. Improves insulin sensitivity and helps regulate blood sugar levels
  2. Anti-inflammatory properties support overall diabetic health
  3. Metabolism-boosting effects aid in weight management
  4. Rich in antioxidants that lower oxidative stress linked with diabetes complications
  5. Contains omega-3 fatty acids beneficial for heart health in diabetics

Coconut Oil

  1. Enhances insulin function and controls blood sugar spikes
  2. Medium-chain fatty acids provide stable energy without glucose spikes
  3. Helps manage weight, a key factor in diabetes control
  4. Supports improved pancreatic health and function
  5. Reduces inflammation associated with diabetes complications

Mustard Oil

  1. Use cold-pressed mustard oil in daily cooking and meal preparation
  2. Add to salad dressings as a healthy fat source
  3. Replace unhealthy fats with mustard oil for better blood sugar control
  4. Consume 1-2 tablespoons daily in cooking
  5. Consult with healthcare providers for personalized consumption amounts

Coconut Oil

  1. Use VCO in daily cooking as a replacement for other oils
  2. Add 1-2 teaspoons to morning coffee or smoothies
  3. Use in salad dressings and low-heat cooking
  4. Consume consistently for best blood sugar management results
  5. Monitor blood sugar levels and consult healthcare provider for dosage

Benefits

Usages

Mustard Oil

  1. Improves insulin sensitivity and helps regulate blood sugar levels
  2. Anti-inflammatory properties support overall diabetic health
  3. Metabolism-boosting effects aid in weight management
  4. Rich in antioxidants that lower oxidative stress linked with diabetes complications
  5. Contains omega-3 fatty acids beneficial for heart health in diabetics

Coconut Oil

  1. Enhances insulin function and controls blood sugar spikes
  2. Medium-chain fatty acids provide stable energy without glucose spikes
  3. Helps manage weight, a key factor in diabetes control
  4. Supports improved pancreatic health and function
  5. Reduces inflammation associated with diabetes complications

Mustard Oil

  1. Use cold-pressed mustard oil in daily cooking and meal preparation
  2. Add to salad dressings as a healthy fat source
  3. Replace unhealthy fats with mustard oil for better blood sugar control
  4. Consume 1-2 tablespoons daily in cooking
  5. Consult with healthcare providers for personalized consumption amounts

Coconut Oil

  1. Use VCO in daily cooking as a replacement for other oils
  2. Add 1-2 teaspoons to morning coffee or smoothies
  3. Use in salad dressings and low-heat cooking
  4. Consume consistently for best blood sugar management results
  5. Monitor blood sugar levels and consult healthcare provider for dosage

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